Date of Award

2026

Document Type

Thesis

Degree Name

Master of Arts (MA)

Department

Psychology

Committee Chair and Members

Elizabeth Kudadjie-Gyamfi, Committee Chair

Sara Haden, Committee Member

Keywords

Coping mechanism, Depressive symptoms, Emotional regulation, Positive affect, Psychological well-being, Reminiscence therapy

Abstract

This meta-analysis examined the relationship between nostalgic thinking and mental health outcomes across eight empirical studies (N = 5,120). Using a random-effects model with Fisher’s r-to-z transformation, the overall pooled effect was significant (r = .29, 95% CI [.13, .46], p < .001), indicating a consistent positive association between nostalgic thinking and mental health when all studies were considered as a single body of evidence. Heterogeneity was extremely high (I2 = 95.63%, Q (7) = 118.698, p < .001), suggesting substantial variability in true effects across studies. Exploratory subgroup analyses stratified by outcome valence revealed that among the five studies assessing positively-framed outcomes (well-being, personal growth and positive affect), nostalgia was significantly positively associated with mental health (r = .34, 95% CI [.13, .55], p = .002). Among the three studies assessing negatively-framed outcomes (distress, pain and depression-related symptoms), nostalgia showed a non-significant but directionally protective association (r = -.22, 95% CI [-.53, .09], p = .170). No evidence of publication bias was detected across three independent assessments (Begg & Mazumdar p = 0.720; Egger’s regression p = .228; Trim and Fill = 0 missing studies). These findings suggest that nostalgia’s relationship with mental health is consistently positive overall, though its strength depends on how mental health is operationalized, with both subgroup patterns corroborating the significant overall effect. Implications for functional theories of nostalgia and the potential application of nostalgia-based interventions in clinical and non-clinical settings are discussed.

Available for download on Thursday, August 31, 2028

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